MOBILITY 101 is for
35+-Year-Old Active Desk-Workers with Lower Back Pain Who Wants to Train Pain-Free.
Michael Jones, MS
Early in my 15-year career, I noticed that many of my 40+ clients faced workout roadblocks due to lower back pain. Now, at 40 myself, I've experienced the struggle with pain and stiffness. Aging increases injury risk, but I realized active desk workers in their 40s can benefit from mobility for pain-free workouts. I've assisted thousands in confidently exercising with quick, simple mobility programs, no extensive time commitment needed.
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Access to routines and video demos.
Enjoy the routines on your mobile phone or computer.
Receive special tips, deals and workshops.
Cancel at any time.